IISA Member Bio

Henko Roukema
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Henko Roukema
South Africa
Cape Town
South Africa
South Africa
Country Association
South Africa
IISA ID: 14
Gender: Male
Age: 26
Ice Miles: 2
ICE 7s: 2

Ice Miles

  Swim
Date
Swim
Location
Water
Temp
Wind
Chill
Swim
Dist.
Swim
Time
Water
Conditions
Air
Temp
Wind
Speed
Support  
1 23 Jul 2011 Fraserburg, RSA 5.00°C 10.00°C 1.00mi 0:30:49 Open Water (Lake) 5.00°C - Boat view
2 31 Aug 2011 Baffin Bay, Arctic Ocean 4.90°C 0.00°C 1.00mi 0:30:12 Open Water (Arctic Ocean) - - Boat view

IISA 1km Swims

  Swim
Date
Event Name Country
Association
Event Venue Swim
Time
Stroke Water
Temp
Wind
Chill
AR ER WR WC  
1 7 Aug 2016 IISA SA 2016 Champ South Africa Afriski resort, Lesoth... 19:29:00 Crawl 4.00°C 5.00°C Open Water view
AR = Age-Group Record
ER = Swim Event Record
WR = World Record
WC = World Championship Record

Qualifying Swims

  Swim
Date
Swim
Location
Swimmer
Condition
Status Swim
Dist.
Water
Temp
Wind
Chill
Swim
Time
Stroke Observer  
1 23 Jul 2011 Fraserburg Good Accepted 1600m 5.00°C 10.00°C 30:49:00 Crawl Ram Barkai view

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